Oatmeal Cookie Protein Smoothie

Ingredients

• 1 Banana
• 1 cup Milk or Milk Alternative
• 1 cup Rolled Oats
• 1 tbsp Almond Butter or Nut Butter Alternative
• 1 tbsp Flax Seed
• 1–2 tbsp Prairie Cricket Farms Cricket Powder
• 1 tsp Cinnamon
• 1/4 tsp Nutmeg
• Splash of Vanilla
• Handful of Ice

"Add all ingredients to a blender, mix until smooth, and enjoy!"