Salt & Vinegar Roasted Crickets
Sharp, tangy salt & vinegar flavored roasted crickets with an addictive crunch. All the flavour of your favourite chip — with a fraction of the environmental footprint.
- ✦Over 60% protein by weight
- ✦Classic salt & malt vinegar seasoning
- ✦Naturally high in B12 & iron
- ✦Gluten-free, no artificial colours
- ✦Sustainably farmed in Manitoba, Canada
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NUTRIENT-DENSE.
SUSTAINABLY
SOURCED.
Every serving delivers a complete protein profile alongside essential vitamins and minerals — all from one sustainable, single ingredient.
Why it's great
- Excellent Daily source of
- Vitamin B12 (56% daily value)
- Zinc (27% daily value)
- Manganese (26% daily value)
- Full of fibre and supports a healthy gut
- Sustainable protein with 9 essential amino acids
- Dairy-Free, Gluten-Free, Nut-Free, Sugar-Free, Egg-Free & Keto-friendly
- Canadian farmed, processed and packed
How to Enjoy
- Snack It
- Mix It
- Sprinkle It
The perfect crunch you've been looking for. This nutrient-packed snack is the perfect addition to any trail mix blend, salad topper, and even good solo for an on-the-go treat.
A Sustainable Source of Protein
What does sustainable mean to us?
Here at Prairie Cricket Farms, we value planet-friendly, environmentally-conscious practices, and are proud to extend the ability to live more sustainably to our community of customers.
As a protein source, crickets are a more sustainable option overall when compared to alternatives.
Some quick facts on sustainability:
- Crickets use less Water, Land and Feed than traditional protein sources
- Crickets are cold blooded, therefore they use less feed. Physiologically they pull all of their energy into their mass so they don't waste any heating their bodies.
- Cricket Farming in general is almost zero waste
- We use circular farming practices in which we are able to use everything. From the fertilizer from the cricket manure to their feed, everything is used and nothing is wasted.
Using cricket powder as a protein source in your daily diet is an extremely low-impact way for you to increase your protein consumption while reaping the major benefits of a protein and nutrient-packed supplement.
Increase the positive effects on your body while reducing your environmental impact. Choose crickets!
Ingredients
Roasted whole cricket (Acheta domesticus), salt & vinegar seasoning (salt, malt vinegar powder, citric acid).
Nutrition (per serving)
Per 10 g serving: Calories 59 kcal · Protein 5.9 g · Fat 1.9 g · Carbohydrates 0.9 g · Iron 1.4 mg (8% DV) · Vitamin B12 0.5 µg (21% DV)
Allergen notice: Contains cricket (insect protein). Not suitable for those with shellfish or dust mite allergies.
Eat straight from the bag for a punchy, tangy snack. Pair with dips or hummus. Sprinkle over fish & chips for extra crunch. Perfect with a cold drink.
NUTRITIONAL INFORMATION
Ingredients
Crickets, Seasoning (sugars (glucose solids, sugar), salt, whey powder (milk), sodium acetate, acetic acid, garlic powder, citric acid, onion powder, spice, disodium inosinate, disodium guanylate), olive oil.
Contains: Milk.
Allergy Warning: If you have a shellfish or crustacean allergy, you may also be allergic to crickets. Please consult your doctor.
Ingrédients
Grillons, Assaisonnement (sucres (solides de glucose, sucre), sel, lactosérum en poudre (lait), acétate de sodium, acide acétique, poudre d'ail, acide citrique, poudre d'onion, épice, inosinate disodique, guanylate disodique), huile d'olive.
Contient: Lait.
Avertissement d'allergies: Si vous avez une allergie aux crustacés ou aux fruits de mer, vous pouvez également être allergique aux grillons. Veuillez consulter votre médecin.
PCF QUICK FACTS
What are the main benefits of cricket powder?
Yes, the rumours are true! With only 2.5 tbsps (19g) of cricket powder, you're getting 12 grams of protein.
Our powder offers more naturally occurring nutrients than conventional protein-only powders on the market.
- Vitamin B12
- Zinc
- Manganese
- Omega 3 & 6 fatty acids
- Dairy-free Calcium
- Iron
Cricket powder really is the best of both worlds. Naturally included in our powder is:
- Fibre that may be lacking from animal-based diets
- Vitamin B12 that may be lacking from plant-based diets
How and when should cricket powder be consumed?
Cricket powder can be consumed at all times of the day. It's best consumed when mixed into food or drink — while you're welcome to mix with water only, the naturally nutty flavour tastes best when mixed into smoothies, baked goods, and other recipes.
- Use as a flour replacement in baking (recommended mix: 25% cricket powder + 75% regular flour) to add extra protein to cookies, muffins, cakes, etc.
- Ex: Recipe calls for 1 cup flour → replace with ¼ cup Prairie Cricket Farms Cricket Powder + ¾ cup flour or gluten free alternative
- Mix into smoothies or yogurt to add protein to your daily favourites
Something to note!
Due to the nutrient-packed nature of our powder, it's not as dissolvable as conventional powders. To reap the benefits AND get the best taste and texture payoff, we suggest mixing or blending into a solid food or thick liquid.
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