Banana Walnut Muffins

Ingredients

• 1 3/4 cup oat flour
• 1/4 cup cricket powder
• 3/4 cup rolled oats
• 1 tsp baking powder
• 1/2 tsp baking soda
• 1/2 tsp sea salt
• 1/2 cup chopped walnuts
• 2 eggs
• 3 mashed bananas
• 1/4 cup maple syrup or honey
• 1/4 cup coconut oil or butter